Monthly Archives

July 2021

Foods that Boost Your Immune System

13 Foods that Boost Your Immune System Immune Booster Food Orange Spuds are Better A medium sweet potato contains 120% of the daily vitamin A value and 30% of daily vitamin C. It is only 100 calories. These vitamins are essential for…

Some Foods That Strengthen Your Heart

Some Foods That Strengthen Your Heart Heart Role In Our Body The heart is a muscular organ the same size as a fist. It is located just behind the breastbone and slightly to the left. The cardiovascular system is a network of…
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