Say to Someone in Rehab
It can be challenging to leave the comforts of home and return to the outside world, especially if you are attempting to recover from addiction. Support from friends and family can make the difference between a successful recovery and a relapse. But before you jump into the social scene, you’ll need to take a few steps to ensure that you don’t fall back into old habits.
Getting your life back together isn’t always easy, and you may be tempted to push away people who care about you. But if you want to succeed, you must be willing to put yourself first. When you are trying to recover from an addiction, the best thing you can do for yourself is to be your best friend to yourself. You should be honest with yourself and your loved ones about your progress and not hide or avoid talking about your problems.
The truth is that there are many different types of recovery. Some people may not need a full-blown inpatient rehab program. They may only need outpatient care, or they may need an online treatment plan. Each type of rehabilitation has its benefits and disadvantages. If you are unsure about which is suitable for you, contact your insurance company and talk to a rehab facility.
Online treatment programs are cheaper than traditional programs, allowing you to keep up with your everyday activities. You can participate in support groups or meetings and maintain connections with your friends and family. However, you should be aware that the amount of time you spend in treatment can be more expensive. This is because you may need to pay for childcare during the program. A more extended rehab program may also require you to leave your job and school for some time, or you may need to be on FMLA.
Romantic relationships are one of the most dangerous threats to your recovery. Not only do they provide the most significant risk for relapse, but they can also cause you to do things you would never do with another person. For example, you can get STDs from a sexual partner. Also, you can become compulsively secretive. Even if you don’t have a substance problem, you should avoid romantic partnerships as they can be deceiving and counterintuitive.
Taking the time to be a good friend to your friend in recovery can pay off in the long run. Your friend will more likely remain clean and sober if you show them that you care. That means being there for them and helping them find a way to stay sober.
Whether you’re an addict or a family member of an addict, you must understand what you can and cannot do during recovery. Your ability to set and stick to boundaries, to be a good friend, and to understand the importance of giving your loved ones a chance to help you will all contribute to your success.