July 2025

Introduction Diabetes is a chronic health condition affecting millions worldwide. According to the World Health Organization (WHO), over 422 million people have diabetes, and this number continues to rise. The good news is that preventing…

For too long, the word "exercise" has been shackled to ideas of punishment, obligation, and grueling exertion. We've been sold images of gritted teeth, dripping sweat, and relentless pursuit of an often unattainable physical ideal. It’s no…

For decades, the battle for equitable mental health and substance use disorder (MH/SUD) care hinged on a fundamental principle: Mental Health Parity. This isn't just jargon; it’s the legally mandated promise that insurance coverage for…